Anxiety in Mississippi Blog

Five Anxiety Myths
Tyler Slay Tyler Slay

Five Anxiety Myths

Maybe the initial anxiety started during a period of great stress, but what keeps it going is how you react to those symptoms now.

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Can Therapy Help My Insomnia?
Tyler Slay Tyler Slay

Can Therapy Help My Insomnia?

In 2016, CBT-I became the first psychological treatment to be given the thumbs up as the preferred treatment by a medical organization, at least in the United States.

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