Blue Cross Blue Shield (BCBS) Therapist in Madison, Mississippi
Also Offering Online Therapy Wherever You Are in Mississippi
Accepting These Major Insurances. Contact Me For Sliding Scale Fees.
Don't Let Anxiety Control Your Life
Break Free From…
Feeling trapped by constant worry
Chronic overthinking wearing you down
Fatigue from fighting with your mind
Missing out on the good parts of life
Letting anxiety dictate your choices
Having trouble focusing on tasks
Feeling alone in your struggles
Therapy For Your Needs
OCD
Unwanted intrusive thoughts
Chronic reassurance seeking
Anticipatory anxiety
Intense regret
Intrusive thoughts about your partner or your relationship
Fear of contaminating yourself or others
Thoughts about harming people, animals, or objects
Persistent questioning of your sexuality
Fear of having sexual thoughts you feel you shouldn’t have
Concerns about violating religious, moral, or ethical beliefs
An intense fear of making mistakes
A desire for things to appear, sound, or feel “just right”
Anxiety
Fear of social situations and judgment
Fear of choking, passing out, having a heart attack, etc.
Rumination
Chronic overthinking
Inability to make decisions
Panic attacks (Anxiety attacks)
Intense fear of heights, animals, being stuck in traffic, etc.
Constant worry about everyday life
Sports Anxiety
Anxiety in autism spectrum disorder
Stress Due to Trauma (PTSD)
Nightmares
Flashbacks
Difficulty focusing on tasks
Fatigue
Avoiding reminders of traumatic events
Feeling numb
Feeling constantly on edge
Irritability
Tension
Sleep difficulties
Stress
I Understand, and I’m Here to Help
With a compassionate approach and proven expertise, I empower you to find freedom from anxiety and embrace life again.
Dozens of Successful Clients
I help clients beat anxiety for good so they can live the life they want. I’ve helped dozens of clients graduate from therapy, and it’s my proudest accomplishment.
Training Under OCD, Anxiety, and Trauma Experts
With training from nationally renowned anxiety, OCD, and trauma experts, I can help you overcome the anxiety that is holding you back.
1. Book An Appointment
2. Get A Strategic Plan
3. Start Feeling Better
Blue Cross Blue Shield Therapist in Madison, MS
Are you looking for a therapist who accepts Blue Cross Blue Shield (BCBS) insurance near Madison, MS? I’m a licensed therapist based in Madison, Mississippi, and I provide in-person and online therapy to clients throughout the state. I specialize in treating anxiety disorders, OCD, and stress, and I’m passionate about helping individuals find lasting relief.
As a therapist who is in network with Blue Cross Blue Shield, I can work with many BCBS plans. Depending on your specific policy, you may only need to pay a specialist co-pay, which is often between $25 and $45. Some BCBS plans require that you meet your deductible before therapy sessions are covered. If you're unsure about your benefits, I'm happy to help you understand what your plan offers. Just reach out with your insurance details.
If you don’t have Blue Cross Blue Shield or are using another insurance provider, feel free to contact me for more information about session rates and options. I want therapy to be accessible, especially for those struggling with the issues I specialize in. If I’m not the right fit, I’ll do my best to help you get connected with someone who is.
Therapy in Madison, MS
At my Madison-based counseling practice, I work with high-achieving, thoughtful individuals who appear to “have it all together” on the outside—but feel overwhelmed, exhausted, or disconnected on the inside. Many of my clients struggle with specific forms of anxiety, including:
Panic attacks
Religious scrupulosity
Health anxiety
Social anxiety
Perfectionism
PTSD
Generalized anxiety
Obsessive-Compulsive Disorder (OCD)
Whether you’ve been dealing with anxious thoughts for years or you're just starting to realize how much it’s affecting your daily life, know that you're not alone. I provide evidence-based anxiety therapy in a supportive environment where we can work at your pace. My approach is warm, collaborative, and focused on long-term change, not just surface-level symptom management.
What You Can Expect
In therapy, we’ll go beyond the symptoms and explore what matters most to you. We’ll consider your goals, your history, and your unique path forward. Clients often tell me how much better they feel after they have a plan for overcoming their anxiety and start to experience the positive results.
Because I’m from Central Mississippi, I’m also well connected to other mental health professionals in the area. If you need a team-based approach to care, I can help coordinate support that fits your needs.
Ready to Get Started?
If you’re looking for anxiety therapy in Madison, MS, I’d be honored to support you. Reach out today to schedule an appointment and take the first step toward putting anxiety behind you.
Call or text: 601-790-0250
Email: tslay@chhms.org
Read More: How to Find the Best Anxiety and OCD Therapist for You
Need Help Before Your Session?
Download My Free PDF Guide:
Why You’re Still Stuck…
And What To Do About It
I may also send you occasional emails with helpful information. But don’t worry, I won’t fill up your inbox. You can unsubscribe anytime.
Where I Work
I work at The Center for Hope and Healing at Broadmoor, a church-based counseling center affiliated with Broadmoor Baptist Church. The address is 212 Key Drive, Madison, MS. I offer online counseling services to anyone in the state of Mississippi.
I enjoy discussing how faith can help us overcome anxiety, but I am also happy to work with clients who are unsure of their faith or prefer not to integrate faith into therapy. I’ll meet you where you are.
What I Help With
Obsessive Compulsive Disorder (OCD)
Generalized Anxiety Disorder (GAD)
Social Anxiety
Panic Attacks / Anxiety Attacks
Skin Picking and Hair Pulling Disorders
Tics
Insomnia / Difficulty Sleeping
Parenting
Phone, Screen, and Video Game Addiction
Pornography Usage
Couples
Career Interest and Aptitude Guidance
Bullying
Family Conflict
How I Help
Exposure and Response Prevention
Family Therapy
Attachment-Informed Therapy
Pediatric/Adolescent OCD and Anxiety Treatment
Accepting These Major Insurances. Contact Me For Sliding Scale Fees.
There’s a proven process that can reduce the fear and anxiety caused by unwanted intrusive thoughts.